Fitness Tips – KD Trainer

Fitness Tipskdtrainer2026-02-11T07:08:22+00:00

Learn movement tips

Learn movement tips

Learn movement tips

Read about tips on health & fitness, client stories and our personal trainers’ thoughts.

Longevity & Wealth
Why you SHOULD hire a personal trainer
6 Min Read
Performance & Lifestyle
Should You Have New Years Fitness Resolutions?
5 Min Read
Longevity & Wealth
We Are Coining the Term “Movement Insurance”
11 Min Read
Performance & Lifestyle
How To Get Fit While Working From Home
10 Min Read
Longevity & Wealth
Gyms Are Reopening Again, Is It Really Safe?
9 Min Read
Client Case-Studies
6 Weeks Weight Loss Challenge (CLOSED)
3 Min Read
Free Tools
KD Give Back
5 Min Read
Client Case-Studies
6 Weeks Weight Loss Challenge
3 Min Read
Client Case-Studies
6 Week Weight Loss Challenge Application
2 Min Read
Longevity & Wealth
Actually Useful Health Advice For Aging Gracefully
10 Min Read
Performance & Lifestyle
How Busy Executives Find Time For Exercise
7 Min Read
Performance & Lifestyle
5 Ways You Can Get Fit During MCO
6 Min Read

See How Others Have Transformed

Learn movement tips

We’ve helped over 1,000 Malaysians get stronger, healthier, and more confident without harsh workouts or fad diets.

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