Everyone got hit by the pandemic of Covid-19. As a personal training company in Penang, we are no different. But instead of looking at it as a catastrophe, we choose to look at it as an opportunity. A chance for us to help even more people to start exercising right from the comfort of their home. And as such, we have created two special programs, to give out to the community during these tough times.
This is a made-for-you home workout program which can guide you through either a 2 or 3-week routine. We even separated it into two different levels to suit most beginners out there. As personal trainers, we know that one of the biggest problems people have with exercising is that they don’t have a plan to follow and results are minimal. All these programs were created so that you would have a home workout program to follow instead of doing random workouts to yield better results. All the exercises suggested in these programs come together with video tutorials so you would have a sample of how each exercise looks like.
This program was launched in conjunction with the extension of our Movement Control Order. We decided to have some fun with it instead of sighing at it, so we have decided to be your own very personal trainers throughout these 14 days! These programs we have designed for you comes with a support group in Telegram and with plenty of activities inside. Group workouts, Q&A sessions, daily accountability activities; it would usually cost thousands for a program like this at KD Trainer during normal times but we have decided to lift off any charges from this program so we can all benefit from this extension. We have limited the program to 100 people and it starts on the 15th of April and ends on the 28th of April 2020.
So there you have it folks, programs and activities that would help you get started with your exercise journey. There is no better time to start than now, so if you’ve always been waiting for the right time, it is now. Click on either of the program’s title to begin your journey with us. See you on the other side.