We usually start off by listening to your health & fitness goal which is unique to everyone. You might want to lose 10kgs, you might want to fit into your old clothes again or just have the energy to keep up with your kids. It could be your first push-up or even just as simple as having a nice, clean medical report.
To work with one of our personal trainers in Penang, you can choose to train with either a personal trainer in Bayan Baru, Tanjung Tokong or Setia SPICE. We work with clients from all walks of life with different personal health & fitness goals.
You name it, we make it personal. Our personal mission to do our very best to help you hit that goal.
But we don’t stop there. We will spend time listening to you and ensure that your journey is so enjoyable that everyone will come in doors excited and leave with a smile.