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Gyms Are Reopening Again, Is It Really Safe?

2021-09-12T15:26:34+00:00

For months, gyms were not allowed to operate and this has left fitness facilities all over the nation abandoned by humans and inhabited by dust bunnies. Gyms were not relevant in our lives anymore and this caused a huge health problem among us; an international research survey involving 1047 respondents(1) reported that COVID-19 home confinement has resulted in a decrease in all levels of physical activities and about 28% increase in daily sitting time as well as an increase in unhealthy patterns of food consumption. Does this count? But with gyms and studios reopening soon, we really need to [...]

Gyms Are Reopening Again, Is It Really Safe?2021-09-12T15:26:34+00:00

6 Weeks Weight Loss Challenge (CLOSED)

2021-09-10T12:21:39+00:00

6 Weeks Challenge by Fit From Home Want to Lose 5KGs Body Fat From Home? And fit into your pre-MCO clothes again in 6 weeks. No supplements, no crazy unrealistic dieting and no over-exercising needed. Apply For The 6-Weeks Challenge See if you qualify for the challenge! The 6 Week Virtual Weight Loss Challenge on 14th August Starting on 14th August – this weight-loss challenge will help you lose 5KG, backed with a money-back guarantee. No painful, boring exercises, crazy dieting, or expensive supplements. [...]

6 Weeks Weight Loss Challenge (CLOSED)2021-09-10T12:21:39+00:00

KD Give Back

2021-08-12T07:40:17+00:00

Funds Collected So Far Donate Now Why Are We Doing This? Even though this pandemic has hit us harder than we could have ever imagined , we believe fitness and health will help us go through this hard time more than ever. KD Trainer has partnered with Mercy Malaysia for a fundraising event where 50% of the funds collected will be channeled to Mercy Malaysia (COVID-19 Pandemic Fund). We will help to keep you moving and stay positive during this tough time , and in return you can donate to our fundraising efforts that will be used [...]

KD Give Back2021-08-12T07:40:17+00:00

6 Weeks Weight Loss Challenge

2021-08-06T09:22:08+00:00

Want to Lose 5KGs Body Fat From Home? And fit into your pre-MCO clothes again in 6 weeks. No supplements, no crazy unrealistic dieting and no over-exercising needed. Start Date: 14th August 2021 Apply for the challenge. We will ask you a few questions to see if you qualify.  Lose 5KG in 6 Weeks Starting on 14th August – this weight-loss challenge will help you lose 5KG, backed with a money-back guarantee. No painful, boring exercises, crazy dieting, or expensive supplements. What can you [...]

6 Weeks Weight Loss Challenge2021-08-06T09:22:08+00:00

6 Week Weight Loss Challenge Application

2021-08-06T07:35:08+00:00

Current intake is sold out. Apply for the waiting list of Season 4 now! Wanna Lose 5-10KGs This MCO? Take the questionnaire today to see if you qualify for the program. Hear What Our Clients Have To Say "I learned a lot on exercise and diet. All the trainers will continuously motivate you to achieve your goals." Dr. Hafiz, Medical Doctor "Honestly, this training has improved my self-confidence. I feel I look better, stronger, not only physically but mentally as well." Citra, Sales Manager [...]

6 Week Weight Loss Challenge Application2021-08-06T07:35:08+00:00

The Collection Of 10s – Bookmark This!

2021-04-22T08:48:49+00:00

The Great Quartet Of 10s! What's better than one article? Four of them of course! We compiled 4 common questions that our clients have asked us before and decided to do a Top 10 list to answer them. Here are the burning questions answered: How do I help my family take more greens? What's the best and quickest way to improve my health? I heard antioxidants are good for the heart, how do I get those? Why is obesity so common? Here's our take on these questions. 10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet   [...]

The Collection Of 10s – Bookmark This!2021-04-22T08:48:49+00:00

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  • 98, Lintang Mayang Pasir 2, 11950 Bayan Lepas, Penang