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6 Weeks Challenge by Fit From Home Want to Lose 5KGs Body Fat From Home? And fit into your pre-MCO clothes again in 6 weeks. No supplements, no crazy unrealistic dieting and no over-exercising needed. Apply For The 6-Weeks Challenge See if you qualify for the challenge! [wpforms id="3753" title="false"] The 6 Week Virtual Weight Loss Challenge on 14th August Starting on 14th August – this weight-loss challenge will help you lose 5KG, backed with a money-back guarantee. No painful, boring exercises, crazy dieting, or expensive supplements. [...]

Funds Collected So Far Donate Now Why Are We Doing This? Even though this pandemic has hit us harder than we could have ever imagined , we believe fitness and health will help us go through this hard time more than ever. KD Trainer has partnered with Mercy Malaysia for a fundraising event where 50% of the funds collected will be channeled to Mercy Malaysia (COVID-19 Pandemic Fund). We will help to keep you moving and stay positive during this tough time , and in return you can donate to our fundraising efforts that will be used [...]

Want to Lose 5KGs From Home? And fit into your pre-MCO clothes again in 6 weeks. No supplements, no crazy unrealistic dieting and no over-exercising needed. Start Date: 19th March 2022 Apply for the challenge. We will ask you a few questions to see if you qualify. Apply Now Lose 5KG in 6 Weeks Starting on 19th March – this weight-loss challenge will help you lose at least 5KG, backed with a money-back guarantee. No painful, boring exercises, crazy dieting, or expensive supplements. What can [...]

Current intake is finished. Apply for the waiting list of Season 5 now! Wanna Lose 5-10KGs This Pandemic? Take the questionnaire today to see if you qualify for the program. Hear What Our Clients Have To Say "I learned a lot on exercise and diet. All the trainers will continuously motivate you to achieve your goals." Dr. Hafiz, Medical Doctor "Honestly, this training has improved my self-confidence. I feel I look better, stronger, not only physically but mentally as well." Citra, Sales Manager "I [...]

The Great Quartet Of 10s! What's better than one article? Four of them of course! We compiled 4 common questions that our clients have asked us before and decided to do a Top 10 list to answer them. Here are the burning questions answered: How do I help my family take more greens? What's the best and quickest way to improve my health? I heard antioxidants are good for the heart, how do I get those? Why is obesity so common? Here's our take on these questions. 10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet   [...]