Starter Pack


Introducing the “Starter Pack” – a comprehensive personal training introduction package designed to kickstart your fitness journey. It includes the KD Assessment, two personalized training sessions, and a review session. The KD Assessment evaluates your fitness level and creates a tailored roadmap for success. The training sessions provide expert guidance, motivation, and customized workouts. The review session allows you to track progress and fine-tune your training plan. Start your transformation today with the Starter Pack!



Our exclusive Starter Pack is the perfect introduction to kickstart your personal training experience. Designed to lay the foundation for your fitness goals, this comprehensive package will guide you towards optimal results.

The centrepiece of our Starter Pack is the renowned KD Assessment. This highly comprehensive assessment is tailored to evaluate your current fitness level, understand your unique needs, and establish a personalized roadmap for success.

Our professional trainers will analyze your strengths, weaknesses, and fitness aspirations, enabling us to create a training plan that is perfectly tailored to your individual requirements.

After completing the KD Assessment, you’ll be equipped with valuable insights into your fitness profile and armed with the knowledge to reach your desired goals.

The assessment will serve as a benchmark, allowing you to track your progress and witness your achievements as you progress.

On top of that – the Starter Pack also includes two unique and personalized personal training sessions. These sessions will bring your fitness goals to life as our experienced trainers guide you through tailored workouts, ensuring proper form, technique, and motivation along the way.

With their expertise and encouragement, you’ll experience the benefits of a customized workout routine, maximizing your potential and driving you towards tangible results.

To ensure that your fitness journey is on track, we offer a review session as part of the Starter Pack. This valuable session allows you to revisit your goals, assess your progress, and fine-tune your training plan accordingly.

Our exercise expert will be there to offer guidance, answer any questions you may have, and provide the support you need to keep pushing forward.

With the Starter Pack, you’ll receive a comprehensive assessment, two customized personal training sessions, and a review session, all designed to jumpstart your fitness journey. Embark on this transformative experience and unlock your full potential under the expert guidance of our dedicated trainers.


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How To Get To Our Facility

  • 92 & 98, Lintang Mayang Pasir 2, 11950 Bayan Lepas, Penang