Free Tools

Free Calorie Calculator

2026-02-11T05:35:45+00:00

How Much Calories Do You Really Need? Find out your daily caloric needs with this free calorie calculator. This is an important number to begin your weight loss or muscle-building journey. After getting your needed calorie intake number, choose your goal below and submit your results to us. We will take care of the rest! I Want To Build Muscles I Want To Lose Weight

Free Calorie Calculator2026-02-11T05:35:45+00:00

Covid-19 Special Initiatives

2026-03-18T18:48:25+00:00

Everyone got hit by the pandemic of Covid-19. As a personal training company in Penang, we are no different. But instead of looking at it as a catastrophe, we choose to look at it as an opportunity. A chance for us to help even more people to start exercising right from the comfort of their home. And as such, we have created special at-home programs, to give out(or heavily discounted) to the community during these tough times. 6 Week Weight Loss Challenge LAUNCHING SEASON I SEASON IV INTAKE The lock-down is here again but fret not, we are so prepared [...]

Covid-19 Special Initiatives2026-03-18T18:48:25+00:00

Call Us Today!

How To Get To Our Facility

 
  • 92 & 98, Lintang Mayang Pasir 2, 11950 Bayan Lepas, Penang