The reason you don't see results through some online classes - is mainly because they lack a program. Losing weight is more than just exercising. It's about living a healthier lifestyle, improving certain habits, and more than often, having a unique meal plan. This is what we will have you achieve in the 6 weeks challenge.
Since classes are done on Zoom, you'll need a computer, tablet, or smartphone (with an internet connection) to join. You'll also receive access to a mobile app to follow the program, track progress and receive updates.
All classes are recorded, so if something comes in the way of your busy schedule, you can always catch up with classes later on. On top of that, a coach will keep you accountable towards completing your challenge.
This is a program made for individuals who want to lose weight and adopt a healthier lifestyle. You don't need a gym access or experience working out. We'll guide you to get started from the stage you are.