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		By: Why Longevity Is The New Status Symbol &#8211; KD Trainer		</title>
		<link>https://kdtrainer.com/why-your-exercise-routine-should-look-different-from-others/#comment-459</link>

		<dc:creator><![CDATA[Why Longevity Is The New Status Symbol &#8211; KD Trainer]]></dc:creator>
		<pubDate>Wed, 18 Jun 2025 17:03:44 +0000</pubDate>
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					<description><![CDATA[[&#8230;] if you really want the best results, make sure your program is as personal as possible. Tweak it to your body&#8217;s capabilities, limitations and unique [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] if you really want the best results, make sure your program is as personal as possible. Tweak it to your body&#8217;s capabilities, limitations and unique [&#8230;]</p>
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