WHAT IS KD GIVE BACK ? KD Give Back is a community service responsibility carried out by KD Trainer every year. We are grateful that we have the opportunity to do what we love to do and recognize that some are not as lucky as us. So we take some time off to help those in need in the community. HOW CAN I HELP ? Purchase a class pass by paying as you wish. WHEN AND WHERE IS KD GIVE BACK HELD ? The virtual class will be held on the Zoom platform which will run every Friday at 6.30pm until [...]

GIVE BACK FAQ2021-08-04T11:47:51+00:00

I’ve tried some online classes, they don’t work!


The reason you don't see results through some online classes - is mainly because they lack a program. Losing weight is more than just exercising. It's about living a healthier lifestyle, improving certain habits, and more than often, having a unique meal plan. This is what we will have you achieve in the 6 weeks challenge.

I’ve tried some online classes, they don’t work!2021-08-05T12:34:39+00:00

What do I need to join the challenge?


Since classes are done on Zoom, you'll need a computer, tablet, or smartphone (with an internet connection) to join. You'll also receive access to a mobile app to follow the program, track progress and receive updates.

What do I need to join the challenge?2021-08-05T12:34:40+00:00

What if I miss one or two classes?


All classes are recorded, so if something comes in the way of your busy schedule, you can always catch up with classes later on. On top of that, a coach will keep you accountable towards completing your challenge.

What if I miss one or two classes?2021-08-05T12:34:40+00:00

Will I really lose 5KGs?


Yes! We're so confident the program will help you lose weight in 6 weeks, that if you don't - we will refund your full program fees back to you (provided you hit 80% compliance rate).

Will I really lose 5KGs?2021-11-11T06:11:08+00:00

Who is the 6 weeks challenge for?


This is a program made for individuals who want to lose weight and adopt a healthier lifestyle. You don't need a gym access or experience working out. We'll guide you to get started from the stage you are.

Who is the 6 weeks challenge for?2021-08-05T12:34:40+00:00

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How To Get To Our Facility

  • 92 & 98, Lintang Mayang Pasir 2, 11950 Bayan Lepas, Penang